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Services

 

Pelvic Floor Physical Therapy

First and foremost, Mula Bandha provides pelvic floor physical therapy. 

In addition to one on one treatment in the Jupiter area, I am happy to be able to offer LIVE ONLINE prenatal and postpartum fitness classes. These classes were born out of a need I saw and heard from my patients: need for guided exercise programs during these transition times, difficulty making it out of the house because of fatigue or childcare hangups, and lack of support for prenatal and postpartum women by their providers. These classes are designed to provide community for women going through the same process, optimize pain-free movement during pregnancy, and allow for complete healing in the postpartum phase. Feel free to contact me with any questions or more details.

The Clinic

Opening Hours:

Mon - Fri: 8am - 7pm 

​​Saturday: 8am - 7pm ​

Sunday: Closed

Located in Jupiter, FL

 

One on One PT Session

The $100/month membership includes everything listed in our Community Membership, in addition to a 1-on-1 virtual 30 minute session with Dr. Usher. These sessions can be used to ask questions about pelvic floor health, sexual health, pain and to go over form on exercises more individually.
These sessions are not meant to take the place of seeing a local pelvic physical therapist, as hands on treatment when there is pain or dysfunction is always best and encouraged. However, we know that access to these services are not always feasible based on location and/or finances. So we decided to create a program that anyone can benefit from.