8 Videos a Month - Twice a week you’ll receive an invite to a live workout session with me at my studio.
Access to FB Closed Group - This facebook group is meant to provide community to the mamas that are a part of the membership. One of the perks about live classes is the connection you get with the people in the room. While these classes are virtual, it should be helpful to know that there are women tuning in with you at the same time from places all over the country. This group will be a source of positive encouragement and answers to questions about all things “mom life”. The postpartum period can feel isolating at times, but we are here to support you.
Discounts on Products - Mula Bandha Mama’s have access to 25% off the entire MB store for the life of the membership.