The $100/month membership includes everything listed in the above membership in addition to a 1-on-1 virtual 30 minute session with Dr. Usher. These sessions can be used to ask questions about pelvic floor health, sexual health, pain and to go over form on exercises more individually.
These sessions are not meant to take the place of seeing a local pelvic physical therapist, as hands on treatment when there is pain or dysfunction is always best and encouraged. However, we know that access to these services are not always feasible based on location and/or finances. So we decided to create a program that anyone can benefit from.