Our Services

Prenatal Physical Therapy

Prenatal PT is so valuable to treat any ailments that often come with the growing body, but also to ensure the pelvic floor and core are working optimally to prepare for birth.

One of the foundational things we do prenatally is to educate! We educate on specific exercises for optimal recovery and strength, on things to expect during and after labor, and how to best care for your body in the immediate weeks of postpartum.

Postpartum Pelvic Floor Physical Therapy

Below is a non-comprehensive list of conditions we can treat on the prenatal and postpartum side:

• Pelvic Organ Prolapse

• Diastasis Recti

• Urinary and/or Fecal Incontinence

• SI pain/Low Back Pain/Hip Pain

• Scar Tissue Healing of C-Section or Vaginal Tearing

• Symphysis Pubis Dysfunction (SPD)

• Core and/or Generalized Weakness

• Dyspareunia (Painful Sex)

• Coccyx or Tailbone Pain

Pelvic Health

While Kaizen Pelvic Wellness specializes in prenatal and postpartum women, this is not the only population who deals with pelvic health concerns. Dr. Katie is trained to treat post-surgical men and women, post-menopausal women, and nulliparous women. Other conditions not mentioned above include:

• Vulvodynia or Vestibulodynia

• Vaginismus

• Pelvic Pain

• Interstitial Cystitis

• Constipation

• Pudendal Neuralgia

Dr. Katie spent the first 3 years of her career solely in the orthopedic setting. Additionally, she currently works out of her husband’s gym and continues to see Kaizen’s athletes as needed. Conditions commonly seen and treated by Dr. Katie include:

• Ankle Pain or Injury

• Knee & Hip Pain or Dysfunction

• Shoulder Pain

• Back Pain

• Neck Pain