Better Birth - 6 Week Virtual Prenatal Workshop

$150.00

The Workshop Series

Join us for 6 weeks of online prenatal pelvic health coaching! We have seen the impact pelvic floor therapy can have on a mom’s pregnancy experience, labor and delivery outcome, and postpartum confidence.

This collaborative and community-focused group was born as a way to provide more education for the women who are not, for various reasons, able to make it into the office during their pregnancy. In this live group, you will be hearing from 3 of our therapists on various topics from birth prep, to pain management, to postpartum pelvic care as well as a longtime doula and friend.

There will also be a community chat to allow moms to connect and be a resource for one another in this special time of life.

The Details

When:

  • Next workshop to be announced soon!

Where:

  • Google Meet with a recording sent to your e-mail each week.

Topics:

  • Week 1: Pelvic Health Intro

  • Week 2: The Deep Core

  • Week 3: Dealing with Pain

  • Week 4: Stability in Pregnancy - the BEST exercises

  • Week 5: Birth Prep

  • Week 6: Immediate Postpartum Care

Community:

  • Aside from weekly lives, you will also be supported in our Instagram community group.

Quantity:
Add To Cart

The Workshop Series

Join us for 6 weeks of online prenatal pelvic health coaching! We have seen the impact pelvic floor therapy can have on a mom’s pregnancy experience, labor and delivery outcome, and postpartum confidence.

This collaborative and community-focused group was born as a way to provide more education for the women who are not, for various reasons, able to make it into the office during their pregnancy. In this live group, you will be hearing from 3 of our therapists on various topics from birth prep, to pain management, to postpartum pelvic care as well as a longtime doula and friend.

There will also be a community chat to allow moms to connect and be a resource for one another in this special time of life.

The Details

When:

  • Next workshop to be announced soon!

Where:

  • Google Meet with a recording sent to your e-mail each week.

Topics:

  • Week 1: Pelvic Health Intro

  • Week 2: The Deep Core

  • Week 3: Dealing with Pain

  • Week 4: Stability in Pregnancy - the BEST exercises

  • Week 5: Birth Prep

  • Week 6: Immediate Postpartum Care

Community:

  • Aside from weekly lives, you will also be supported in our Instagram community group.

Gain access to our weekly call, playback and community group.

*NOTE: $150 gives access to the full 6 weeks. You will not book each week individually.*